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Episode 10: Finding a Voice - A Parent's Journey with AAC
In this episode, Lisa and Erin sit down with Jen Medsker, mom to her daughter Jessa, to share the real, everyday experience of raising a child who uses AAC.

Lisa Cooseman, OTR/L, MS
3 days ago


Episode 9: Holiday Meals & Picky Eaters - Finding Joy, Flexibility and Connection at the Table
In this episode, Lisa and Erin dig into one of the most common challenges families face this time of year—helping picky eaters navigate big holiday meals. We talk about why holiday environments can be overwhelming, how to lower the pressure around food, and simple strategies that make gatherings more enjoyable for everyone.

Lisa Cooseman, OTR/L, MS
Nov 24


Episode 8: Inside Out - Understanding Interoception and How It Shapes Our Feelings, Focus and Function
In this episode of Development Download, we unpack one of the most important—but often overlooked—sensory systems: interoception. From hunger and thirst to emotions and self-regulation, interoception is the internal “compass” that helps kids (and adults!) understand what their bodies need.

Lisa Cooseman, OTR/L, MS
Nov 17


🥕 From the Grocery Aisle to the Dinner Table: How Involving Kids Can Help with Picky Eating
If you’ve ever had a little one who turns up their nose at anything green (or new!), you’re not alone. Picky eating is a common challenge for families—and it’s about so much more than taste. Often, it’s tied to sensory processing , control , and comfort with the unfamiliar . The good news? Everyday experiences like grocery shopping and helping in the kitchen can make a big difference! 🛒 Grocery Shopping: Building Comfort and Curiosity The grocery store is full of opportun

Lisa Cooseman, OTR/L, MS
Nov 13


🦃 A Sensory-Friendly Thanksgiving: Helping Kids Enjoy the Holiday Season
Thanksgiving is a time for connection, gratitude, and (of course) delicious food! But for many children—especially those with sensory sensitivities—the sights, sounds, smells, and schedule changes can feel overwhelming. The good news? With a few thoughtful strategies, families can create a Thanksgiving that feels joyful and manageable for everyone.

Lisa Cooseman, OTR/L, MS
Nov 10


Episode 7: Through My Senses - An Adult Perspective on Autism and Sensory Processing
In this episode of The Development Download, Lisa and Erin sit down with Max, an adult on the autism spectrum, to explore what sensory processing feels like from their point of view.

Lisa Cooseman, OTR/L, MS
Oct 28


Episode 6: Savoring Sensation - The Power of Taste and Smell in Child Development
In this episode, Lisa and Erin dive into the sensory systems of taste and smell—and how they play a crucial role in a child’s development. From picky eating and food aversions to emotional connections and memories linked to scent, our hosts explore how these senses influence behavior, regulation, and daily participation.

Lisa Cooseman, OTR/L, MS
Oct 26


Episode 5: Seeing, Spinning and Staying Balanced - The Power of Visual and Vestibular
In this episode of The Development Download, Lisa and Erin explore two powerful systems that work hand-in-hand to help kids see clearly, move confidently, and stay balanced — the visual and vestibular systems.

Lisa Cooseman, OTR/L, MS
Oct 19


Episode 4: Understanding Auditory Processing
Do you hear what I hear? In this episode of The Development Download, Lisa and Erin dive into the fascinating world of auditory processing...

Lisa Cooseman, OTR/L, MS
Oct 14


Episode 3: The Power of Touch and Body Awareness
Ever wonder why your child loves big bear hugs, wiggles in their seat, or seems extra sensitive to clothing tags?

Lisa Cooseman, OTR/L, MS
Oct 8


Episode 2: Understanding Sensory Processing
In this episode of The Development Download, we're celebrating Sensory Awareness Month by diving into the world of sensory processing. Join our occupational therapists as we...

Lisa Cooseman, OTR/L, MS
Oct 1


Episode 1: Play and Early Development
Helping kids work on their play skills!

Lisa Cooseman, OTR/L, MS
Sep 22


Introducing....The Development Download!
The Development Download—where we’ll be diving into child development, therapy tips, and real-life conversations to support kids and families!

Lisa Cooseman, OTR/L, MS
Sep 19


FREE Developmental Screenings
Is your little one age 0-5? Schedule a developmental screening today!
Emily Galvan
Sep 12


FREE Developmental Screenings
Is your little one age 0-5? Schedule a developmental screening today!
Emily Galvan
Sep 12


FREE Parent Seminar
FREE Parent Seminar: Let's Learn to Play!
Emily Galvan
Aug 15


2025 Fall Flyer
Check out our 2025 Fall Flyer!
Emily Galvan
Aug 4


Swap the Playroom!
We'll be at the Swap the Playroom play date and we'd love to see you there!
Emily Galvan
Jul 9


20th Anniversary Celebration!
We're celebrating 20 years of L&B and you're invited!
Emily Galvan
May 2


20th Anniversary T-shirts
We designed t-shirts to celebrate our 20th anniversary and we decided to open up our spirit store to everyone! If you would like to help...

Lisa Cooseman, OTR/L, MS
May 2
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